AuthorKiraJasmineWarming casserole that can be served alone or alongside some potatoes / rice, etc.
You can use vegetable gravy and add no meat to make this vegetarian! Also, you can use any vegetables you like in this recipe. 🙂
For you slimming world members, this recipe is syn-free as long as you use lean pork!
Fry off the pork chops in a frying pan over a high heat, until they start to brown. Then transfer the pork chunks to the Foodi pot.
You can chop the pork into chunks and then fry, or I like to fry the chops whole (on the bone if possible) and then chop up afterwards.
Now mix up 1 litre of a gravy of your choice in a jug and add this straight into the frying pan you've just taken the pork out of. Heat this over a medium heat for a few minutes.
Add all the vegetables to the Foodi pot with the pork. At this point I like to add salt, pepper and thyme, but this is personal preference - season to taste.
Now add the gravy to the Foodi pot and give the casserole a good stir.
Pop the pressure lid on and set to 'VENT'. Now select 'SLOW COOK', set the temp to 'HIGH' and the time to 4 hrs. (Alternatively, you can set the temp to 'LOW' and the time to 8 hrs)
You can pretty much leave this now - I usually stir once or twice during the cooking.
For the last 1 hour of cooking, you can add in some dumplings (homemade or packet mix). I like to use a packet mix and add some mixed herbs!
Once finished, serve as it is! Or you can serve alongside some potatoes, mashed potatoes, rice - anything you fancy!
Ingredients
Directions
Fry off the pork chops in a frying pan over a high heat, until they start to brown. Then transfer the pork chunks to the Foodi pot.
You can chop the pork into chunks and then fry, or I like to fry the chops whole (on the bone if possible) and then chop up afterwards.
Now mix up 1 litre of a gravy of your choice in a jug and add this straight into the frying pan you've just taken the pork out of. Heat this over a medium heat for a few minutes.
Add all the vegetables to the Foodi pot with the pork. At this point I like to add salt, pepper and thyme, but this is personal preference - season to taste.
Now add the gravy to the Foodi pot and give the casserole a good stir.
Pop the pressure lid on and set to 'VENT'. Now select 'SLOW COOK', set the temp to 'HIGH' and the time to 4 hrs. (Alternatively, you can set the temp to 'LOW' and the time to 8 hrs)
You can pretty much leave this now - I usually stir once or twice during the cooking.
For the last 1 hour of cooking, you can add in some dumplings (homemade or packet mix). I like to use a packet mix and add some mixed herbs!
Once finished, serve as it is! Or you can serve alongside some potatoes, mashed potatoes, rice - anything you fancy!