US – Metric – Imperial (UK Measures) Easy Conversions

Cooking Conversion

This is just a quick and handy guide, more detailed conversions are shown below

Dry Weight/Measures

Ounces Pounds Metric
1/16 teaspoon a dash
1/8 teaspoon or less a pinch or 6 drops .5 ml
1/4 teaspoon 15 drops 1 ml
1/2 teaspoon 30 drops 2 ml
1 teaspoon 1/3 tablespoon 1/6 ounce 5 ml
3 teaspoons 1 tablespoon 1/2 ounce 14 grams
1 tablespoon 3 teaspoons 1/2 ounce 14 grams
2 tablespoons 1/8 cup 1 ounce 28 grams
4 tablespoons 1/4 cup 2 ounces 56.7 grams
5 tablespoons pus 1 teaspoon 1/3 cup 2.6 ounces 75.6 grams
8 tablespoons 1/2 cup 4 ounces 1/4 pound 113 grams
10 tablespoons plus 2 teaspoons 2/3 cup 5.2 ounces 151 grams
12 tablespoons 3/4 cup 6 ounces .375 pound 170 grams
16 tablespoons 1 cup 8 ounces .500 or 1/2 pound 225 grams
32 tablespoons 2 cups 16 ounces 1 pound 454 grams
64 tablespoons 4 cups or 1 quart 32 ounces 2 pounds 907 grams

Liquid or Volume Measurements

Jigger or measure 1 1/2 or 1.5 fluid ounces 3 tablespoons 45 ml
1 cup 8 fluid ounces 1/2 pint 16 tablespoons 237 ml
2 cups 16 fluid ounces 1 pint 32 tablespoons 474 ml
4 cups 32 fluid ounces 1 quart 64 tablespoons 946 .4
2 pints 32 fluid ounces 1 quart 4 cups 946
4 quarts 128 fluid ounces 1 gallon 16 cups 3.785 litres
8 quarts 256 fluid ounces or one peck 2 gallons 32 cups 7.57 litres
4 pecks one bushel
dash less than 1/4 teaspoon

Conversions For Ingredients Commonly Used In Baking

Ingredients Ounces Grams
1 cup all-purpose flour 5 142
1 cup granulated (white) sugar 7 198
1 cup firmly-packed brown sugar (light or dark) 7 198
1 cup powdered (confectioners’) sugar 4 113
1 cup cocoa powder 3 85
Butter (salted or unsalted)
4 tablespoons = 1/2 stick = 1/4 cup 2 57
8 tablespoons = 1 stick =1/2 cup 4 113
16 tablespoons = 2 sticks = 1 cup 8 227

Oven Temperatures

Fahrenheit (Degrees)
Celsius
Gas Mark (Imperial)
Description
225</center
105
1/3
very cool
250
120
1/2
275
130
1
cool
300
150
2
325
165
3
very moderate
350
180
4
moderate
375
190
5
400
200
6
moderately hot
425
220
7
hot
450
230
8
475
245
9
very hot

Alternatively you could try using the US/Metric/UK conversion calculator from Convert-Me.com

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